Do you have a gluten intolerance or sensitivity? If you do, it is critical that you know what products contain gluten. Gluten is a protein found in wheat. Individual s that have intolerance to gluten may experience diarrhea, bloating and fatigue. For assistance with identifying gluten-free products or restaurants visit gluten.net. The Food Allergen Labeling and Consumer protection Act requires that wheat containing foods must list wheat on the label. Gluten is also present in other grains such as rye and barley.
For more info visit these sites:
Canadian Society of Intestinal Research http://bit.ly/qx7Ks
Gluten Intolerance Group of North America http://bit.ly/1YxcAP
American Celiac Disease Alliance http://bit.ly/Tn2bh
http://glutenfreediet.ca http://bit.ly/lzfMv
I have received several requests to post gluten free recipes so in the near future I will start posting gluten free recipes.
